Looking for information about relationship problems, anxiety and depression, or marriage counseling is an important first step. What positive changes do you want for your life, your healing or your relationship? Maybe your concerns have a long history.  You’ve tried everything and nothing seems to help.  Or perhaps an unexpected recent event is just too much.  If you feel overwhelmed, or stuck and hopeless, individual therapy or relationship counseling can help. With the right kind of help you can get more of what you want – a successful relationship, happiness, self confidence, or even more energy in your life. 

Couples Therapy

  • Recovering Respect
  • Divorce Concerns
  • Arguments & Fights
  • Infidelity
  • Trust Issues
  • Intimacy Problems

Individual Therapy

  • Depression
  • Anxiety
  • Family Issues
  • Sexual Identity
  • Spiritual Concerns
  • Life Transitions

At times, all of us need help.  Sometimes it takes professional help to move forward.  Hope for your future can emerge by creating and following a clear step-by-step plan that makes sense to you.

Gain Peace of Mind, Respect, and Freedom

  • Identify important changes to be made
  • Experience support and guidance
  • Identify realistic hopes and goals
  • Develop new patterns
  • Learn new skills and tools

Hope is possible for complex family or relationship experiences, overwhelming everyday stresses, or deeply ingrained personal patterns. As a psychotherapist with over 25 years experience and a Certified Gottman Couples Therapist, I provide high quality individual and couples therapy focused on your specific concerns.  I help individuals and couples in the Fort Worth area get unstuck, build successful relationships, and create more of what they want in life.  

It takes courage to look at what we’re carrying and even more to consider leaving some behind.   Richard Leider & David Shapiro

Don’t wait for change to just happen.  The sooner you get help, the sooner you can move forward in your life!  Sessions are by appointment. Take the next step.

Contact me today for an initial consultation.